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IT IS NEVER TOO EARLY TO SET THE FOUNDATION FOR HEALTHY BEHAVIOR

It is important to begin healthy communication habits with your child at an early age. Listening closely and acknowledging their feelings helps to establish trust and open communication, which makes discussing difficult topics, such as substance abuse, easier.

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TIPS TO REMEMBER

  • Be a good role model.
  • Encourage healthy relationships.
  • Be prepared to have several conversations.
  • Be clear about your expectations and rules.
  • Ask questions to understand your child's point of view.
  • Educate yourself and be equipped with facts.
  • Be involved in your child's life and share their interests.
  • Recognize good behavior consistently and immediately.

Parents often struggle with the balance between providing love and support for their child and helping them get treatment. Parents instinctively want to protect their child, which can lead to inadvertently enabling addictive behaviors. It is important to enlist the help of professional and community support. Addiction effects the entire family and it is not a battle that you have to fight alone.

Tips to Remember

  • Build a community of support for yourself and your child. As much as your child needs help with recovery, you also need support from peers who have been in your shoes.
  • Be honest and transparent with your child about your needs ("I am afraid that you will use the money I give you to buy drugs and I cannot deal with the guilt of supporting your addiction").
  • Know your resources. Do some research on treatment facilities near you and determine what might be a good fit for your child.
  • Remember, you do not have to fix this alone. Your child has to be ready to accept treatment and address the underlying psychological and behavioral issues that support their addiction.
  • Enlist the help of an intervention specialist. Do not take on an intervention alone. An intervention specialist can help to plan and implement the intervention effectively as someone who is not personally involved in your child's life.
Young Children

Young Children

  • Foster healthy habits
  • Build strong relationships
  • Promote imaginative play
  • Be a positive role model
School Age Children

School Age Children

  • Encourage healthy friendships
  • Make time for conversation
  • Prepare for peer pressure
  • Discuss risks of drugs
Teens and Young Adults

Teens and Young Adults

  • Promote self respect
  • Discuss healthy relationships
  • Make a plan together
  • Prepare for next steps
Creative child

GET INVOLVED IN YOUR COMMUNITY

Encouraging your child to participate in community programs and groups shows them that they have support both at home and in their neighborhood.

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BE ACTIVE TOGETHER

Build healthy habits as a family and use these activities as an opportunity to talk about other health choices, such as how to avoid drugs and peer pressure.

HOST A PLAYDATE

Being the host for play dates supports your child in building healthy friendships while reinforcing that home is a safe place to build relationships.

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How to answer your child's questions about opioids.

THINGS TO REMEMBER:

✓ Be prepared with facts and resources
✓ Ask open-ended questions
✓ Listen, don't lecture
✓ Make your expectations clear


"Everyone Does It."
A: It may seem like everyone does it because of what you see online or in school, but the reality is that most teens don't use drugs. It might be popular, but that doesn't mean it's safe.
"You Take Medication, Why Can't I?"
A: You're right. I work closely with my doctor to make sure it is the best option for my pain and that I am taking them safely and responsibly.
"I Don't Know What To Say When My Friends Ask Me To Use Drugs."
A: Let's figure out a response you're comfortable with together. It's best to be direct and assertive about your choices.
"Isn't It Safe If It Is A Prescription?"
A: Opioids are only safe if taken as prescribed by a doctor. If it wasn't prescribed for you, don't take it.
"It's Medicine, So Why Worry?"
A: Opioids are prescribed for those who need them for severe pain. Any medication (even over the counter) is dangerous if misused.

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  • Use your nose. If there has been drinking or smoking, the smell will be on their breath, on clothing, and in their hair.
  • Look them in the eyes. Eyes may be red and heavy-lidded or have constricted pupils.
  • Watch their behavior. How do they act after a night out with friends? Are they loud and obnoxious, unusually clumsy, sullen, withdrawn, unusually tired, queasy and stumbling?

Click to Download "What to Look For In Your Teen's Room"

Kids come up with creative places to conceal alcohol, drugs, and drug paraphernalia. Some possible hiding spots include:

  • Dresser drawers beneath or between clothes
  • Desk drawers
  • CD/DVD cases
  • Small boxes – jewelry, pencil, etc.
  • Backpacks/duffel bags
  • Under a bed
  • In a plant, buried in the dirt
  • In between books on a bookshelf
  • Inside books with pages cut out
  • Makeup cases – inside fake lipstick tubes or compacts
  • Under a loose plank in floor boards
  • Inside over-the-counter medicine containers (Tylenol, Advil, etc.)
  • Inside empty candy bags such as M&Ms or Skittles
  • Inside empty soda cans or cans with false bottoms
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